Hi Sara, I can't thank you enough for today.  I honestly didn't know what to expect when I attended a session.  I certainly didn't expect to walk out feeling like a new person.  I'm still hours later in wonderment.  Thank you for encouraging me to embrace something new. Im so thrilled I did.

Zera

Oxford
Nov 2023

Thank you for the Hypnotherapy session. It genuinely made me feel so much better the difference is night and day, left there feeling much better about myself and with a smile, would 100% recommend 🤙🏻

Joe

Swindon

Nov 2023

I didn’t know what to expect from my first hypnotherapy session but the results have been really good, don’t think I’ve ever been as relaxed as I was during the session and the benefits long after have been very clear with better quality of sleep and less overthinking. Would definitely do it again and recommend it to other people.

Jamie

Hungerford

Nov 2023

I would like to say a Big thank you to Sara who has helped me and supported me in such a difficult time. Sara has helped and guided me to choose the correct path. I have been listening to the Hypnotherapy recording every night which has helped me to relax and clear negativity. I am very grateful and blessed that I met Sara. Thank you Sara.

Bella

Slough

Nov 2023

I was going through some confusion and some rough times mentally, always feeling bad about myself and thinking I am not good enough. I was a bit sceptical about hypnosis therapy, having read some positive and negative reviews online but thought I had nothing to lose and went for a hypnotherapy session with Sara. It was a great experience and it has helped me a lot.

Ash

Tetbury

Dec 2023

I’ve now been on this new diet for four weeks tomorrow. I’ve lost 8lb (5lb was in the first week).

Here’s what I’ve noticed and where I think your hypno has helped.

I’m much ‘calmer’ about food. I’ve had really bad bloating since Xmas and haven’t felt hungry which is normally a real trigger as I want to eat more to try and shift through my body. I now realise (stupidly) that most of it is water retention so now I will stop doing the extra eating. 

’m not overly worried that I’m not losing weight quicker. I think some of that is that I’m not in a Group and everyone is doing better than me so I’m not feeling that it’s ‘unjust’!

It’s much easier to stick to than I thought (have religiously stuck to it about 98%) but actually the diet is really relaxed and encourages you to just get back on it for the next meal and it blow it all like I used to. I think where I’m not having carbs I’m not craving sugar (so far!). I did have a small amount of brown rice yesterday but haven’t missed carbs at all. It’s a low carb diet so I have porridge oats or similar for brekkie but that’s about it.

So all in all I think the hypno has really helped in this process. 

Jane

Swindon

Jan 2024